Karate - Tang Soo Do

Ages 6 - Adult ​

Tang Soo Do is a traditional Korean karate that focuses on self-defense through the use of hip-generated power. The art of Tang Soo Do Mi Guk Kwan ("American Brotherhood of the Empty Hand Defense") is taught throughout the United States, Mexico and Chile. Tang Soo do Mi Guk Kwan strives to blend both hard and soft style techniques in a natural way. Training is accessible to individuals of all ages and fitness levels.

Tang Soo Do Mi Guk Kwan was designed to foster a thorough understanding of the concepts of self-defense and character development. The principles stressed in Tang Soo Do Mi Guk Kwan are: respect, confidence; discipline; mental alertness; a positive attitude towards life.

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Lil Dragons 

Ages 3 - 5 ​

The Lil Dragons program teaches children ages 3-5 basic skills, while also focusing on improving behavioral, technical and motor skills.  Students excel in focus, respect, discipline and self-control in a fun upbeat class.

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Mini Skillz

Ages 18 months to 3 years old 

During 18 to 36 months of age, children’s’ skill development moves very fast. Their brains are growing rapidly, language is blooming, and motor skills are advancing. At the same time, thinking becomes more developed, and their social and emotional skills enable them to interact with more people. With that said, this is the ideal age to begin participation in structured group activities, such as Mini SKILLZ. We’ve done extensive research on the stages of development for children this age, and from that information have built a fun and exciting program that is just right for both the child and their guardian.

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Reiki 

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Reiki translates to Universal Energy, in which the practitioner  becomes the channel for the energy to travel through, and the patient receives this universal energy, allowing healing to take place on a Physical, Mental, Emotional and /or Spiritual level.

A session consists of light touch massage therapy.

Dean Meier is a certified 2nd Degree  Reiki practitioner in the Tera Mai/Seichem system.

Sessions are by appointment only.